1270 ch Ste-Foy
Quebec
Qc G1S 2M4
This Mother’s Day, give yourself the wonderful gift of prioritizing your health and wellness. Join Alexandra, our volunteer host and local mom, and for a free, Energizing Pilates Morning for Moms.
Alexandra is a certified Pilates instructor from Lovjoy Pilates. She will guide the group through a class that will focus on improving strength, flexibility, and overall well-being, and leave you feeling refreshed and rejuvenated.
Come celebrate the Mothers’ Day weekend right by having some fun, energizing your body, and connecting with other moms at this volunteer-led activity on Saturday, May 13 at 9:30a.m.
To bring: Wear comfortable clothing and bring along your exercise mat!
Registration required as we have limited spaces for this activity. Register here!
Who can attend: All mammas that need a little pampering this Mother’s Day weekend. All levels of fitness welcome, including beginners to pilates.
Parking for this event is free: participants will receive a voucher to exit the Jeffery Hale parking lot without paying.
Questions? Email our Family Matters program coordinator Jessica: jprice@jhpartners.net
Our For Parents, by Parents events are organized by volunteer parents with support from the community Wellness Centre. If you have ideas for our programs or activities or would like to volunteer your time, please reach out to Jessica at jprice@jhpartners.net or 418-684-5333, 12009.