Buddy Up: Basketball

Are you looking for a way to stay active, meet new people, and improve your mental well-being? Look no further! Join Buddy-Up: Basketball.

These weekly games for men have proven so popular that the group is full! If you haven’t attended before, but are interested in joining the waiting list, or finding out about other activities for men in the English-speaking community in Quebec City, please contact Jarryd Smith at jsmith@jhpartners.net.

About Buddy Up

Buddy Up is about making buddies but it’s important to take care of ourselves, too. Building ‘strength’ and resilience is key. Building strength physically and mentally within helps us work through emotions, relieve stress, and remember to simply enjoy life.  The Buddy Up campaign is by men, for men. Let’s raise awareness about suicide prevention while enjoying the benefits of fitness and camaraderie.

The views expressed herein do not necessarily represent the views of the Public Health Agency of Canada.