Anxiety and Self-Care

When:
October 19, 2021 @ 7:00 pm
2021-10-19T19:00:00-04:00
2021-10-19T19:15:00-04:00
Where:
From the comfort of your own home
Cost:
Free
Contact:
Claire Quenville
Anxiety and Self-Care @ From the comfort of your own home

Feeling anxious? What are the signs and symptoms of anxiety? How to recognize if you or someone you love is feeling anxious. Tips and tricks to help you cope and take care of yourself and your loved one.

Our presenter Eric Souliere is a Social Worker at the Centre for Addiction and Mental Health, currently working in the Ontario Structured Psychotherapy Program. . Eric has worked in the field of Mental Health and Addictions for the last 15 years with very diverse populations.

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