Community Wellness
Advice for Carbon Monoxide Alarms from Health Canada
Due to the COVID-19 pandemic, many of us have turned to making everyday purchases online to reduce our exposure and follow local public health guidelines. You should know, however, that there are also potential risks with purchasing certain products, especially online. For example, did you know that smoke or carbon ...
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Community WellnessFamily Matters
Best wishes for a happy retirement, Jan!
I would like to take this June blog to highlight Jan Anderson, a very special person in our Wellness Family. Many of you know her very well because she has been taking care of our Family Matters programs for over 20 years. At the end of June, Jan is retiring ...
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Community Wellness
Spring is a time for new beginnings
As buds appear on the trees around us, we rejoice that the vaccine will be available to all Quebecers 18 years and old by the middle of May! If you haven’t already done so, click here to book your appointment. Spring is a great time for new beginnings, and this particular spring ...
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Community WellnessFamily Matters
Give yourself a pat on the back. You deserve it!
With our children home from school or daycare once again, April has been extra challenging for many parents, let alone the past year! During this pandemic, families have to juggle their routines like rarely before. Maybe you’re working from home, as your spouse, children, and pets make their cameo appearance ...
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Community WellnessFamily Matters
Spring is here! Let’s get outside but still be vigilant!
It is very exciting to hear that more and more people are getting vaccinated every day, and it is good to pin our hopes on the vaccine. We must keep in mind that the battle against the COVID-19 virus is not over yet. It takes three weeks for the vaccine ...
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Caregivers' CircleCommunity Wellness
Hope is in the air, but let’s be careful!
Did you enjoy that brief taste of spring in mid-March? The sunshine and melting snow were just what the doctor ordered after a long COVID-19 locked down winter! Hope was literally in the air as our government announced that everyone over 16 years of age should receive at least one ...
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Caregivers' CircleCommunity Wellness
Staying connected during tumultous times is what WE do best!
Dear Caregivers, What a bumpy road these past two pandemic months have been! We’ve learned to navigate this unwelcomed new reality together, yet apart. Covid-19 has highlighted the vital, although sadly often-unrecognized, role family caregivers play in Canadian society. We have watched helplessly as a tiny virus wreaked havoc amongst ...
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Caregivers' CircleCommunity WellnessFamily MattersWell 50+
Flu shot Clinics at Jeffery Hale – Saint Brigid’s
Once again this year, Jeffery Hale – Saint Brigid’s will offer free flu vaccination for members of the English-speaking community who meet certain eligibility criteria (see below). No registration is required; this service is offered on a walk-in basis. 8:30 a.m. to 1:30 p.m., November 5 at the St-Gabriel de ...
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Community Wellness
Protected: Encan
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Community WellnessFamily Matters
Easy meals for a healthy school year
Back to school time is fast approaching and families also have to think about lunches, which is not always easy with busy schedules. Getting healthy meals on the table fast is easy with these time-saving tips. Chop extra fruit and vegetables when preparing meals so you have ...
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