Caregivers' CircleCommunity WellnessWell 50+
Shine bright!
Hello, everyone. Once again, I find myself surprised that another year has gone by. With daylight saving time and the end-of-year rush, we may find ourselves chasing after our tails this December. I have something to confess: I have not always fully enjoyed the festive season in the past because ...
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WE Volunteer
Happy Holidays to our WE Volunteer team!
WE at the Wellness Centre want to wish you and yours a healthy and happy holiday season. There are a lot of wonderful volunteer opportunities taking place these days and we are so grateful for your support! On November 1, we kicked off the Community Christmas Hamper Campaign for the ...
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Family Matters
Celebrate the season!
The season of holiday celebrations is soon upon us. Whether or not you and your family choose to celebrate any one of them in particular, the winter solstice is an occasion that we all have in common. This year, the official start of winter falls on December 21, also the ...
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Community WellnessSNACS Special Needs
Fun Jars Fundraiser
Thank you for helping the RISE Program raise funds for the Hamper Campaign! Pre-order yours before the end of the day on November 24th and save! Only $10 per jar for now, then 12$ as of November 25th until December 22nd or when they sell out. Makes a great gift ...
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Family Matters
Winter is knocking at our door a little early
I don’t know about you but a snowy Halloween was quite a surprise for me! I was running around trying to find snow pants and mittens on Monday morning. I’m guessing that I was not the only parent doing that. 😉 It seems like after a balmy September and October, ...
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Caregivers' CircleWell 50+
Celebrating men and caregivers!
Hello everyone, I trust you are doing well and taking good care of yourselves in this cozy time of year. Although November can be gloomy at times, it’s actually quite a busy month, full of exciting events and important dates. Send love to those who look after others Caregivers’ Week ...
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Family Matters
Get together with us at Parents & Petits!
I am incredibly thankful for the gorgeous start to fall this year, with its warm days and nice and crisp mornings and evenings. What a magical season! We can watch nature change her coat as we too get ready for another cozy winter. Speaking of fall, it was wonderful to ...
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Caregivers' CircleCommunity WellnessWell 50+
Fall into gratitude!
Hello all, and welcome to fall! Autumn is finally here, and I’m all the happier for it. With the leaves turning all kinds of colours and the fresh wind swirling, I’m making it a habit to stop and appreciate what’s in front of me. This exercise helps me to ground ...
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Caregivers' CircleWell 50+
Capturing your memories
Hello everyone, and welcome back to our regular scheduling! I’ve always been fond of the back-to-school season. Even though September makes me nostalgic for my school days (which I loved!), I greatly appreciate the cooler weather and the return to routine. The month of September is also important to me ...
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Family Matters
Transitioning back to routines
As we enter into these last days of summer, that back-to-school feeling is in the air. Maybe your children are heading back to daycare or school, maybe you are going back to work, or perhaps you are simply settling back into a routine after summer vacation. I don’t know about ...
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