When:
February 15, 2023 @ 10:00 am – 11:30 am
2023-02-15T10:00:00-05:00
2023-02-15T11:30:00-05:00
Where:
Zoom from the comfort of your own home
Cost:
Free
Contact:
Claire Quenville
Discover that it is never too late to take care of your spine, no matter what ailment/s you may have. The spine being the central pillar of the body, holds secrets to overall health.
Objectives:
- The counterintuitive way to work with the body that can
help people understand what’s going on in their spine and
move in ways they haven’t in years. - Mistakes people with recurring back pain make that can
trigger a snowball effect in their pain cycle - 3 important steps to maintaining the health of the spine
that absolutely everyone should know about! - How my clients wake up with less back pain even when
told it might get worse with age
Our presenter: Samya Tatone, Pilates instructor and Candidate in Doctorate in Osteopathe.