When:
November 18, 2020 @ 10:00 am
2020-11-18T10:00:00-05:00
2020-11-18T10:15:00-05:00
Where:
From the comfort of your home via video-conference
Cost:
Free
Contact:
How can you practice healthy lifestyle habits to manage stress in the middle of a global pandemic? Concordia University PERFORM Centre’s kinesiologist, Christina Weiss will join us to share some interesting strategies to help keep us active during this unusual period. Join us to learn how COVID-19 impacts your daily habits and discover safe and fun ways to stay active during the long winter months ahead.
This activity is made possible thanks to funding from

and in partnership with
